All Blog Posts (8)

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"I published this list of ideas on how to be good to yourself back in February when I celebrated "Pamper Your Inner Child Day." But I thought it was appropriate to revisit some of these ideas that come from Beliefnet's holistic editor, Valerie Reiss, or to encourage you to make u… Continue

First, you Come to the garden alone, while the dew is still on the roses.... FOR THE GARDEN OF YOUR DAILY LIVING, PLANT THREE ROWS OF PEAS: 1. Peace of mind 2. Peace of heart 3. Peace of soul PLANT FOUR ROWS OF SQUASH: 1. Squash gossip 2. Squash indifference 3. Squash grumbling… Continue

Healing With Dr. Andrew Weil

Use these seasonings to make meals tasty and reap the added health benefits.

Andrew Weil, MD

RE: I'd like to cook with herbs and spices that have extra health benefits. Which ones should I try?

Making your herbs and spices perform double duty is smart. Not only do they add zest to your meals, but many can ease a variety of health woes.

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Pilates is designed to work the core (abs) section. I really think this is the best use of one's time for general health and fitness much less it strenghtens and tones your body. If someone would combine this with some other exercise routines such as walking, stair and hill climbing along with careful food selections of fruit and vegetables, lean meats, low fat milk and yogurt, chesses and nuts (or a supplement of selenium), and a glass of wine (small) daily if desired, one cou

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Reiki definition from Steve Murray's site: HealingReiki.com

Reiki is a powerful, precise system of healing which is believed to have originated in Tibet thousands of years ago. It accesses a universal life force energy. This energy, also known as prana, mana, chi, holy spirit and source, helps promote healing in all living things on the physical, mental, emotional a

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Use Yoga to treat lots of common, real-world ailments from PMS to cellulite.

Yoga is like duct tape. If some part of your body's falling apart or sagging at the seams, chances are slapping a little yoga on it will help make it right. In fact, there's a burgeoning movement called Yoga Therapy, in which teachers "prescribe" different poses, modifications of the standard poses, and customized sequences for clients with specific ailments and injuries. And if it's your psyche rather than yo

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hello my name is Rudy. I have a disability called cerebral palsy and I am in a wheelchair. I run a website for people with disabilities at http://www.disabilityresourcedirectory.com/ the site contains links to disability resources as well as articles on disability issues I hope the site also will increase the understanding of disability issues among all people I have also created a social network for the discussion of disability issues it… Continue